Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 75.7 mg |
| Sodium | 467.2 mg |
| Potassium | 364.8 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 6.0 g |
| Protein | 33.5 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.3 % |
| Copper | 5.5 % |
| Folate | 7.3 % |
| Iron | 9.4 % |
| Magnesium | 7.0 % |
| Manganese | 13.6 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 3.8 % |
| Selenium | 0.8 % |
| Thiamin | 5.7 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Herb-Crusted Chicken Ratatouille
View the full Herb-Crusted Chicken Ratatouille Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Herb-Crusted Chicken Ratatouille
147 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5.33 oz)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Refrigerated Pie Dough, (0.17 serving)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of 1 med yellow onion, (0.17 serving)
6 calories of Butter, unsalted, (0.17 pat (1" sq, 1/3" high))
1 calories of Garlic, (0.33 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.33 tbsp)
Calories per serving of Herb-Crusted Chicken Ratatouille
147 calories of Farm Fresh Frozen Boneless/Skinless Chicken Breasts, (5.33 oz)
24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Refrigerated Pie Dough, (0.17 serving)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Hunt's Tomato Sauce, no salt added, (0.17 cup)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of 1 med yellow onion, (0.17 serving)
6 calories of Butter, unsalted, (0.17 pat (1" sq, 1/3" high))
1 calories of Garlic, (0.33 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.33 tbsp)
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