Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 88.4
Total Fat 4.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 9.7 mg
Potassium 40.5 mg
Total Carbohydrate 7.6 g
Dietary Fiber 2.9 g
Sugars 0.9 g
Protein 7.3 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 13.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.0 %
Copper 3.5 %
Folate 1.4 %
Iron 9.5 %
Magnesium 1.2 %
Manganese 4.0 %
Niacin 1.2 %
Pantothenic Acid 0.5 %
Phosphorus 3.1 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 3.6 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Edamame Hummus

View the full Edamame Hummus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Edamame Hummus

60 calories of Trader Joe's Shelled Edamame Soybeans, (0.25 cup)

22 calories of Tahini, (0.25 tbsp)

4 calories of Lemon Juice, (0.50 fl oz)

2 calories of Garlic, (0.50 clove)


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