Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,216.6 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 16.5 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,396.3 mg |
| Potassium | 8,403.8 mg |
| Total Carbohydrate | 399.2 g |
| Dietary Fiber | 71.9 g |
| Sugars | 65.5 g |
| Protein | 93.1 g |
| Vitamin A | 3,500.7 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 156.0 % |
| Vitamin C | 1,430.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 124.4 % |
| Calcium | 181.1 % |
| Copper | 194.9 % |
| Folate | 384.5 % |
| Iron | 315.2 % |
| Magnesium | 271.0 % |
| Manganese | 353.6 % |
| Niacin | 72.8 % |
| Pantothenic Acid | 52.5 % |
| Phosphorus | 495.7 % |
| Riboflavin | 134.2 % |
| Selenium | 63.2 % |
| Thiamin | 120.3 % |
| Zinc | 62.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soylent Green #2
View the full Soylent Green #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soylent Green #2
146 calories of Kale, (4 cup, chopped)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
109 calories of Fenugreek Sprouts (1 Tbl seed yeilds 2/3 cup sprouts), (2 cup)
105 calories of Swiss Chard, (3 cup, chopped)
104 calories of Grapes (red or green), (1 cup)
100 calories of MCT Oil (Now Sports) 1 serving, (1 tbsp)
89 calories of Mung Bean Sprouts all the nutrients, (300 gram(s))
89 calories of Carrots, raw, (3 carrot (7-1/2"))
74 calories of Asparagus, fresh, (20 spear, medium (5-1/4" to 7" long))
60 calories of Jamba Juice 2oz wheatgrass shot, (8 oz)
52 calories of Snow Peas, fresh, (2 cup)
43 calories of Lemons, (2 fruit without seeds)
43 calories of Parsley, (2 cup)
40 calories of *Soy Lecithin Granules 1Tbsp, (1 tbsp)
22 calories of Ginger Root (raw, fresh), (1 oz)
4 calories of Garlic, (1 clove)
0 calories of Cilantro, raw, (16 tbsp)
Calories per serving of Soylent Green #2
146 calories of Kale, (4 cup, chopped)
137 calories of Sweet potato, (1 sweetpotato, 5" long)
109 calories of Fenugreek Sprouts (1 Tbl seed yeilds 2/3 cup sprouts), (2 cup)
105 calories of Swiss Chard, (3 cup, chopped)
104 calories of Grapes (red or green), (1 cup)
100 calories of MCT Oil (Now Sports) 1 serving, (1 tbsp)
89 calories of Mung Bean Sprouts all the nutrients, (300 gram(s))
89 calories of Carrots, raw, (3 carrot (7-1/2"))
74 calories of Asparagus, fresh, (20 spear, medium (5-1/4" to 7" long))
60 calories of Jamba Juice 2oz wheatgrass shot, (8 oz)
52 calories of Snow Peas, fresh, (2 cup)
43 calories of Lemons, (2 fruit without seeds)
43 calories of Parsley, (2 cup)
40 calories of *Soy Lecithin Granules 1Tbsp, (1 tbsp)
22 calories of Ginger Root (raw, fresh), (1 oz)
4 calories of Garlic, (1 clove)
0 calories of Cilantro, raw, (16 tbsp)
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