Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 407.4 | Total Fat | 28.8 g |
---|---|
Saturated Fat | 11.3 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 10.2 g |
Cholesterol | 96.2 mg |
Sodium | 377.7 mg |
Potassium | 503.4 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 2.9 g |
Sugars | 0.0 g |
Protein | 24.8 g |
Vitamin A | 35.5 % | Vitamin B-12 | 44.2 % |
---|---|
Vitamin B-6 | 19.7 % |
Vitamin C | 14.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 5.7 % |
Copper | 7.0 % |
Folate | 7.2 % |
Iron | 16.6 % |
Magnesium | 8.9 % |
Manganese | 21.6 % |
Niacin | 27.5 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 18.3 % |
Riboflavin | 15.4 % |
Selenium | 26.3 % |
Thiamin | 7.0 % |
Zinc | 30.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Beef Butternut Squash
View the full Bacon Beef Butternut Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Beef Butternut Squash
299 calories of Ground beef, lean, (113.25 grams)
68 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.75 serving)
20 calories of Onions, raw, (0.75 small)
10 calories of Butternut Squash, (25 grams)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Salt, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of Bacon Beef Butternut Squash
299 calories of Ground beef, lean, (113.25 grams)
68 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.75 serving)
20 calories of Onions, raw, (0.75 small)
10 calories of Butternut Squash, (25 grams)
4 calories of Cinnamon, ground, (0.25 tbsp)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
0 calories of Salt, (0.25 dash)
0 calories of Salt, (0.25 dash)
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