Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 407.4
Total Fat 28.8 g
Saturated Fat 11.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.2 g
Cholesterol 96.2 mg
Sodium 377.7 mg
Potassium 503.4 mg
Total Carbohydrate 10.1 g
Dietary Fiber 2.9 g
Sugars 0.0 g
Protein 24.8 g
Vitamin A 35.5 %
Vitamin B-12 44.2 %
Vitamin B-6 19.7 %
Vitamin C 14.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.7 %
Copper 7.0 %
Folate 7.2 %
Iron 16.6 %
Magnesium 8.9 %
Manganese 21.6 %
Niacin 27.5 %
Pantothenic Acid 5.9 %
Phosphorus 18.3 %
Riboflavin 15.4 %
Selenium 26.3 %
Thiamin 7.0 %
Zinc 30.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bacon Beef Butternut Squash

View the full Bacon Beef Butternut Squash Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Beef Butternut Squash

299 calories of Ground beef, lean, (113.25 grams)

68 calories of Bacon, Wright Smoked Bacon - 2 slices, (0.75 serving)

20 calories of Onions, raw, (0.75 small)

10 calories of Butternut Squash, (25 grams)

4 calories of Cinnamon, ground, (0.25 tbsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

0 calories of Salt, (0.25 dash)

0 calories of Salt, (0.25 dash)


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