Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.8 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 8.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.2 mg |
| Potassium | 316.4 mg |
| Total Carbohydrate | 36.7 g |
| Dietary Fiber | 6.4 g |
| Sugars | 19.4 g |
| Protein | 6.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 20.1 % |
| Calcium | 6.3 % |
| Copper | 18.0 % |
| Folate | 3.0 % |
| Iron | 11.0 % |
| Magnesium | 17.0 % |
| Manganese | 43.9 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 18.7 % |
| Riboflavin | 27.3 % |
| Selenium | 2.5 % |
| Thiamin | 7.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maca & Pecan Energy Bars (Vegan/Gluten Free)
View the full Maca & Pecan Energy Bars (Vegan/Gluten Free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maca & Pecan Energy Bars (Vegan/Gluten Free)
65 calories of Almonds, (0.08 cup, whole)
65 calories of Dates, (0.13 cup, pitted, chopped)
60 calories of Pecans, (0.08 cup, halves)
52 calories of Ancient Harvest Quinoa Flakes (1 serving = 1/3 cup), (0.13 cup)
17 calories of Almond Butter, (0.17 tbsp)
13 calories of Brown Rice Syrup, (0.17 tbsp)
9 calories of Maca Powder, (0.17 tbsp)
5 calories of Agave nectar syrup (1Tbsp, 21g), (0.08 serving)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Maca & Pecan Energy Bars (Vegan/Gluten Free)
65 calories of Almonds, (0.08 cup, whole)
65 calories of Dates, (0.13 cup, pitted, chopped)
60 calories of Pecans, (0.08 cup, halves)
52 calories of Ancient Harvest Quinoa Flakes (1 serving = 1/3 cup), (0.13 cup)
17 calories of Almond Butter, (0.17 tbsp)
13 calories of Brown Rice Syrup, (0.17 tbsp)
9 calories of Maca Powder, (0.17 tbsp)
5 calories of Agave nectar syrup (1Tbsp, 21g), (0.08 serving)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Vanilla Extract, (0.08 tsp)
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