Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.4 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 3.6 mg |
| Sodium | 268.0 mg |
| Potassium | 85.3 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.2 g |
| Protein | 9.3 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 19.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 17.7 % |
| Copper | 1.1 % |
| Folate | 3.0 % |
| Iron | 31.3 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 5.1 % |
| Riboflavin | 2.1 % |
| Selenium | 2.3 % |
| Thiamin | 1.4 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggplant veggie pasta
View the full eggplant veggie pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggplant veggie pasta
96 calories of Darielle Pasta, Low Carb Pasta, Fusilli, 3/4 cup, (0.60 serving)
24 calories of Spaghetti Sauce, Classico Mushroom & Ripe Olives, (0.20 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Eggplant, fresh, (0.15 cup, cubes)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
Calories per serving of eggplant veggie pasta
96 calories of Darielle Pasta, Low Carb Pasta, Fusilli, 3/4 cup, (0.60 serving)
24 calories of Spaghetti Sauce, Classico Mushroom & Ripe Olives, (0.20 cup)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
12 calories of Olive Oil, (0.10 tbsp)
6 calories of Onions, raw, (0.10 cup, chopped)
3 calories of Eggplant, fresh, (0.15 cup, cubes)
2 calories of Broccoli, fresh, (0.10 cup, chopped)
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