Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 207.9
Total Fat 10.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.8 g
Cholesterol 28.8 mg
Sodium 417.3 mg
Potassium 89.2 mg
Total Carbohydrate 27.2 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 5.2 g
Vitamin A 264.2 %
Vitamin B-12 1.0 %
Vitamin B-6 0.5 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.0 %
Calcium 178.6 %
Copper 0.0 %
Folate 0.8 %
Iron 4.7 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 4.0 %
Pantothenic Acid 0.0 %
Phosphorus 6.3 %
Riboflavin 3.9 %
Selenium 0.0 %
Thiamin 6.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Aunt Jemima Golden Corn Bread

View the full Aunt Jemima Golden Corn Bread Recipe & Instructions
Submitted by: SHESKETT
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Aunt Jemima Golden Corn Bread

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

60 calories of Corn Meal, Aunt Jemima - Yellow, (0.13 cup)

53 calories of Whole Wheat Flour, (0.13 cup)

19 calories of Lactaid, (1 oz)

10 calories of Bacon grease, (0.25 tsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Stevia in the Raw, (1 serving)


No nutrition or calorie comments found.