Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 348.2
Total Fat 14.6 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 105.7 mg
Sodium 873.6 mg
Potassium 46.8 mg
Total Carbohydrate 22.7 g
Dietary Fiber 0.8 g
Sugars 14.9 g
Protein 30.7 g
Vitamin A 9.0 %
Vitamin B-12 2.3 %
Vitamin B-6 1.6 %
Vitamin C 4.7 %
Vitamin D 1.7 %
Vitamin E 0.5 %
Calcium 31.9 %
Copper 1.6 %
Folate 4.1 %
Iron 4.7 %
Magnesium 1.6 %
Manganese 5.4 %
Niacin 3.2 %
Pantothenic Acid 0.7 %
Phosphorus 4.7 %
Riboflavin 4.5 %
Selenium 4.0 %
Thiamin 6.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double Cheese Meatloaf

View the full Double Cheese Meatloaf Recipe & Instructions
Submitted by: JTUTEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double Cheese Meatloaf

128 calories of Ground Beef 93% Lean, (3 oz)

56 calories of 12 oz roll Jimmy Dean Reduced Fat Pork Sausage, (0.08 serving)

48 calories of Kraft 2% Milk Mozerella, (0.17 cup)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

30 calories of Del Monte Ketchup, (2 tbsp)

21 calories of Honey, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

5 calories of Onion - Raw, chopped, (0.08 cup)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Parsley, (0.02 cup)

0 calories of Pepper, black, (0.04 tsp)

0 calories of 2 tsp Italian Seasoning, (0.08 serving)


No nutrition or calorie comments found.