Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 197.7
Total Fat 9.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 5.0 g
Cholesterol 15.5 mg
Sodium 121.5 mg
Potassium 123.3 mg
Total Carbohydrate 27.4 g
Dietary Fiber 2.6 g
Sugars 13.6 g
Protein 3.2 g
Vitamin A 13.3 %
Vitamin B-12 0.7 %
Vitamin B-6 6.0 %
Vitamin C 10.8 %
Vitamin D 0.8 %
Vitamin E 6.4 %
Calcium 1.5 %
Copper 5.5 %
Folate 6.8 %
Iron 5.9 %
Magnesium 4.6 %
Manganese 28.5 %
Niacin 5.1 %
Pantothenic Acid 1.7 %
Phosphorus 5.0 %
Riboflavin 5.7 %
Selenium 9.4 %
Thiamin 9.5 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hummingbird Cake

View the full Hummingbird Cake Recipe & Instructions
Submitted by: WHOLENEWME79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hummingbird Cake

39 calories of Canola Oil, (0.02 cup)

38 calories of Granulated Sugar, (0.05 cup)

36 calories of Flour, white, (0.08 cup)

33 calories of Pecans, (0.04 cup, chopped)

12 calories of Banana, fresh, (13.92 grams)

12 calories of Flour, whole grain, (0.03 cup)

8 calories of *Flax Seed, (0.17 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Pineapple, fresh, (5.71 grams)

2 calories of Applesauce no sugar added, TREETOP Natural, (0.17 oz)

2 calories of Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup), (0.04 serving)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Ginger Root, (0.04 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.04 fl oz)

0 calories of Baking Soda, (0.05 tsp)


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