Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 119.0
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.7 g
Cholesterol 3.3 mg
Sodium 85.4 mg
Potassium 275.7 mg
Total Carbohydrate 24.6 g
Dietary Fiber 2.8 g
Sugars 16.7 g
Protein 1.1 g
Vitamin A 68.7 %
Vitamin B-12 0.0 %
Vitamin B-6 4.3 %
Vitamin C 10.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 3.4 %
Folate 1.8 %
Iron 3.6 %
Magnesium 2.5 %
Manganese 9.0 %
Niacin 2.2 %
Pantothenic Acid 1.0 %
Phosphorus 2.7 %
Riboflavin 2.0 %
Selenium 0.3 %
Thiamin 3.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Carrot Salad

View the full Apple Carrot Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Carrot Salad

48 calories of Raisins, (0.11 cup (not packed))

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

21 calories of Apple, Gala (medium), (0.22 serving)

12 calories of Carrots, raw, (0.22 cup, chopped)

4 calories of Granulated Sugar, (0.22 tsp)

2 calories of Lime Juice, (0.22 fl oz)

1 calories of Cinnamon, ground, (0.22 tsp)

1 calories of Orange Peel, (0.22 tbsp)

0 calories of Ginger Root, (0.22 tsp)

0 calories of Dill weed, fresh, (0.67 sprigs)


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