Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 377.1 | Total Fat | 9.7 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 482.2 mg |
Potassium | 770.5 mg |
Total Carbohydrate | 39.7 g |
Dietary Fiber | 16.4 g |
Sugars | 9.8 g |
Protein | 49.6 g |
Vitamin A | 163.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 20.6 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 35.4 % |
Copper | 18.8 % |
Folate | 29.0 % |
Iron | 94.7 % |
Magnesium | 25.7 % |
Manganese | 75.5 % |
Niacin | 8.6 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 12.2 % |
Riboflavin | 14.6 % |
Selenium | 2.7 % |
Thiamin | 10.3 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mediterranean, Sun-dried Tomato, Penne Pasta
View the full Mediterranean, Sun-dried Tomato, Penne Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mediterranean, Sun-dried Tomato, Penne Pasta
256 calories of Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, (1.60 serving)
46 calories of Pine Nuts, (0.80 tbsp)
28 calories of Sun Dried Tomatoes, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
17 calories of Spinach, cooked, (0.40 cup)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
2 calories of Vegetable Broth, (0.15 cup)
1 calories of Garlic, (0.20 clove)
Calories per serving of Mediterranean, Sun-dried Tomato, Penne Pasta
256 calories of Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, (1.60 serving)
46 calories of Pine Nuts, (0.80 tbsp)
28 calories of Sun Dried Tomatoes, (0.20 cup)
24 calories of Olive Oil, (0.20 tbsp)
17 calories of Spinach, cooked, (0.40 cup)
3 calories of Pepper, red or cayenne, (0.20 tbsp)
2 calories of Vegetable Broth, (0.15 cup)
1 calories of Garlic, (0.20 clove)
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