Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 377.1
Total Fat 9.7 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 482.2 mg
Potassium 770.5 mg
Total Carbohydrate 39.7 g
Dietary Fiber 16.4 g
Sugars 9.8 g
Protein 49.6 g
Vitamin A 163.2 %
Vitamin B-12 0.0 %
Vitamin B-6 12.5 %
Vitamin C 20.6 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 35.4 %
Copper 18.8 %
Folate 29.0 %
Iron 94.7 %
Magnesium 25.7 %
Manganese 75.5 %
Niacin 8.6 %
Pantothenic Acid 3.5 %
Phosphorus 12.2 %
Riboflavin 14.6 %
Selenium 2.7 %
Thiamin 10.3 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mediterranean, Sun-dried Tomato, Penne Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mediterranean, Sun-dried Tomato, Penne Pasta

256 calories of Darielle Pasta, Low Carb Pasta, Penne, 3/4 cup, (1.60 serving)

46 calories of Pine Nuts, (0.80 tbsp)

28 calories of Sun Dried Tomatoes, (0.20 cup)

24 calories of Olive Oil, (0.20 tbsp)

17 calories of Spinach, cooked, (0.40 cup)

3 calories of Pepper, red or cayenne, (0.20 tbsp)

2 calories of Vegetable Broth, (0.15 cup)

1 calories of Garlic, (0.20 clove)


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