Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 103.8
Total Fat 2.3 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 23.7 mg
Sodium 246.0 mg
Potassium 108.0 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.4 g
Sugars 2.0 g
Protein 15.2 g
Vitamin A 8.0 %
Vitamin B-12 1.5 %
Vitamin B-6 7.7 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 17.0 %
Copper 0.8 %
Folate 2.8 %
Iron 1.7 %
Magnesium 2.6 %
Manganese 1.9 %
Niacin 13.7 %
Pantothenic Acid 2.7 %
Phosphorus 5.6 %
Riboflavin 2.3 %
Selenium 6.6 %
Thiamin 1.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Broccoli Breakfast Bites

View the full Chicken & Broccoli Breakfast Bites Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Broccoli Breakfast Bites

28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))

27 calories of Breakstone's Fat Free Cottage Cheese, (0.17 cup)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

17 calories of Egg white, large, (1 serving)

4 calories of Broccoli, fresh, (0.17 cup, chopped)


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