Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 104.9
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 19.2 mg
Sodium 176.6 mg
Potassium 61.5 mg
Total Carbohydrate 23.1 g
Dietary Fiber 2.1 g
Sugars 11.4 g
Protein 3.1 g
Vitamin A 0.9 %
Vitamin B-12 2.2 %
Vitamin B-6 4.2 %
Vitamin C 2.2 %
Vitamin D 2.2 %
Vitamin E 3.0 %
Calcium 3.6 %
Copper 1.2 %
Folate 1.7 %
Iron 2.8 %
Magnesium 1.2 %
Manganese 2.1 %
Niacin 0.4 %
Pantothenic Acid 1.5 %
Phosphorus 1.9 %
Riboflavin 2.8 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Low Fat Banana Oat Muffin

View the full Low Calorie Low Fat Banana Oat Muffin Recipe & Instructions
Submitted by: JAIMIE.HANLY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Low Fat Banana Oat Muffin

32 calories of Whole Wheat Flour, (0.08 cup)

18 calories of Oatmeal (plain), (0.06 cup dry)

12 calories of Banana, fresh, (0.06 cup, mashed)

10 calories of Honey, (0.01 cup)

8 calories of Brown Sugar, (0.01 cup, packed)

7 calories of Horizon Fat Free Vanilla yogurt, (0.33 oz)

7 calories of Eggland's Best Large Egg, (0.11 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Cinnamon, ground, (0.01 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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