Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 56.7 mg |
| Sodium | 295.1 mg |
| Potassium | 140.8 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 4.1 g |
| Sugars | 2.8 g |
| Protein | 4.5 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 1.8 % |
| Copper | 5.8 % |
| Folate | 5.0 % |
| Iron | 3.3 % |
| Magnesium | 4.5 % |
| Manganese | 13.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 5.6 % |
| Riboflavin | 7.1 % |
| Selenium | 0.7 % |
| Thiamin | 2.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Bread or Muffins Low Carb Ketogenic
View the full Zucchini Bread or Muffins Low Carb Ketogenic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Bread or Muffins Low Carb Ketogenic
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Coconut flour (1/2 cup dry - 80grams), (0.04 cup)
23 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (16.67 gram(s))
16 calories of Banana, fresh, (0.08 cup, mashed)
9 calories of Coconut Oil, (0.08 tbsp)
5 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.08 tbsp)
3 calories of Zucchini, (0.08 cup, mashed)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Stevia in the Raw, (0.08 serving)
Calories per serving of Zucchini Bread or Muffins Low Carb Ketogenic
31 calories of Walnuts, (0.04 cup, chopped)
27 calories of Coconut flour (1/2 cup dry - 80grams), (0.04 cup)
23 calories of Egg - Egg Land's Best Organic Eggs (1 egg = 50 grams), (16.67 gram(s))
16 calories of Banana, fresh, (0.08 cup, mashed)
9 calories of Coconut Oil, (0.08 tbsp)
5 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.08 tbsp)
3 calories of Zucchini, (0.08 cup, mashed)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.06 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Stevia in the Raw, (0.08 serving)
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