Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 95.1
Total Fat 4.0 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 0.7 mg
Sodium 462.1 mg
Potassium 525.5 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.7 g
Sugars 1.1 g
Protein 4.9 g
Vitamin A 79.5 %
Vitamin B-12 2.3 %
Vitamin B-6 10.2 %
Vitamin C 38.3 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 3.5 %
Copper 9.7 %
Folate 9.7 %
Iron 7.5 %
Magnesium 5.8 %
Manganese 18.7 %
Niacin 13.0 %
Pantothenic Acid 4.2 %
Phosphorus 9.3 %
Riboflavin 6.7 %
Selenium 3.6 %
Thiamin 7.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spicy tomatoe soup

View the full spicy tomatoe soup Recipe & Instructions
Submitted by: ALASKANSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spicy tomatoe soup

24 calories of Olive Oil, (0.20 tbsp)

23 calories of Red Ripe Tomatoes, (0.60 cup, chopped or sliced)

12 calories of Onions, raw, (0.20 cup, chopped)

9 calories of Carrots, raw, (0.20 cup, grated)

3 calories of Chicken Broth, (2.20 fl oz)

3 calories of Garlic, (0.60 cloves)

2 calories of Parsley, (0.10 cup)

1 calories of Pepper, red or cayenne, (0.20 tsp)


Nutrition & Calorie Comments  

tasty, easy, low fat, low cal, low carb Submitted by:
CSULL764541

(9/6/10)
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