Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 240.8 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 16.3 mg |
Sodium | 566.6 mg |
Potassium | 250.0 mg |
Total Carbohydrate | 40.7 g |
Dietary Fiber | 1.7 g |
Sugars | 35.9 g |
Protein | 15.1 g |
Vitamin A | 2.7 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 21.0 % |
Vitamin D | 6.3 % |
Vitamin E | 0.1 % |
Calcium | 8.7 % |
Copper | 1.9 % |
Folate | 0.8 % |
Iron | 2.6 % |
Magnesium | 1.9 % |
Manganese | 0.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 6.2 % |
Riboflavin | 5.1 % |
Selenium | 1.9 % |
Thiamin | 1.5 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Not Quite Watergate (aka Pistachio Delight) Salad
View the full Not Quite Watergate (aka Pistachio Delight) Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Not Quite Watergate (aka Pistachio Delight) Salad
90 calories of Cottage Cheese Low Fat Kroger Brand, (0.50 cup)
70 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.50 cup)
35 calories of Maraschino cherries, (21.25 grams)
25 calories of Pistachio Pudding Mix, Jello 3.4oz, (0.85 oz)
21 calories of Milk, nonfat, (0.25 cup)
Calories per serving of Not Quite Watergate (aka Pistachio Delight) Salad
90 calories of Cottage Cheese Low Fat Kroger Brand, (0.50 cup)
70 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.50 cup)
35 calories of Maraschino cherries, (21.25 grams)
25 calories of Pistachio Pudding Mix, Jello 3.4oz, (0.85 oz)
21 calories of Milk, nonfat, (0.25 cup)
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