Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 363.2
Total Fat 17.5 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.3 g
Cholesterol 206.5 mg
Sodium 1,014.1 mg
Potassium 182.7 mg
Total Carbohydrate 34.1 g
Dietary Fiber 2.8 g
Sugars 5.3 g
Protein 17.5 g
Vitamin A 9.1 %
Vitamin B-12 9.9 %
Vitamin B-6 5.3 %
Vitamin C 2.8 %
Vitamin D 10.0 %
Vitamin E 3.2 %
Calcium 13.9 %
Copper 1.6 %
Folate 7.1 %
Iron 6.6 %
Magnesium 2.2 %
Manganese 1.0 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 17.0 %
Riboflavin 12.7 %
Selenium 3.0 %
Thiamin 0.5 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg & Pepperoni Calzone

View the full Egg & Pepperoni Calzone Recipe & Instructions
Submitted by: BODY_ENGINEER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg & Pepperoni Calzone

170 calories of Pilsbury gluten-free pizza dough, (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

39 calories of Olive Oil, (0.33 tbsp)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

24 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.33 serving)

14 calories of Ragu, Carb Options Garden Style Sauce, 1/2 cup (125g), (0.17 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Average Roma Tomato, (0.17 serving)


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