Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.7 | Total Fat | 21.2 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 9.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 231.0 mg |
| Sodium | 778.6 mg |
| Potassium | 121.9 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.9 g |
| Protein | 21.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.8 % |
| Calcium | 16.9 % |
| Copper | 3.4 % |
| Folate | 13.2 % |
| Iron | 13.2 % |
| Magnesium | 2.9 % |
| Manganese | 12.4 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 14.5 % |
| Riboflavin | 16.4 % |
| Selenium | 9.7 % |
| Thiamin | 17.4 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curves Salmon Burger
View the full Curves Salmon Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curves Salmon Burger
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
90 calories of Northern Catch Wild Alaska Pink Salmon .25c/63g, (63 gram(s))
90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
15 calories of Guldens Spicy Brown Mustard, (3 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
Calories per serving of Curves Salmon Burger
107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)
90 calories of Northern Catch Wild Alaska Pink Salmon .25c/63g, (63 gram(s))
90 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
15 calories of Guldens Spicy Brown Mustard, (3 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (1 tsp)
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