Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 157.3
Total Fat 3.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 29.4 mg
Potassium 751.1 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.4 g
Sugars 2.1 g
Protein 3.1 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 27.2 %
Vitamin C 60.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.3 %
Copper 10.0 %
Folate 7.4 %
Iron 8.0 %
Magnesium 10.6 %
Manganese 14.1 %
Niacin 9.7 %
Pantothenic Acid 5.4 %
Phosphorus 10.5 %
Riboflavin 3.5 %
Selenium 0.8 %
Thiamin 9.8 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bonnie's Homemade Baked Fries

View the full Bonnie's Homemade Baked Fries Recipe & Instructions
Submitted by: STURGBJ
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bonnie's Homemade Baked Fries

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)


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