Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 210.6
Total Fat 3.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 246.4 mg
Potassium 32.1 mg
Total Carbohydrate 47.0 g
Dietary Fiber 1.4 g
Sugars 31.4 g
Protein 0.6 g
Vitamin A 85.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 0.4 %
Folate 0.7 %
Iron 1.5 %
Magnesium 0.4 %
Manganese 4.0 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 2.8 %
Riboflavin 0.5 %
Selenium 0.4 %
Thiamin 1.6 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Smothered with Maple Sweet Potatoes

View the full Chicken Smothered with Maple Sweet Potatoes Recipe & Instructions
Submitted by: MAMA-JONES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Smothered with Maple Sweet Potatoes

98 calories of Reduced Calorie Pancake Syrup, (0.25 cup)

60 calories of Sweetpotato, Green Giant Candied Sweet Potatoes, (0.25 serving)

33 calories of Ocean Spray, Craisins Cherry Flavor Sweetened Dried Cranberries, 1/3 cup (40g), (0.25 serving)

13 calories of Parkay, Light Stick Margarine, 1 Tbsp, (0.25 serving)

7 calories of Orange Juice, (0.50 fl oz)

0 calories of Cinnamon, ground, (0.06 tsp)


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