Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 36.2 mg |
| Sodium | 16.9 mg |
| Potassium | 146.5 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 8.5 g |
| Protein | 3.6 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 2.8 % |
| Vitamin D | 2.1 % |
| Vitamin E | 1.1 % |
| Calcium | 3.2 % |
| Copper | 1.8 % |
| Folate | 9.6 % |
| Iron | 5.5 % |
| Magnesium | 1.7 % |
| Manganese | 8.0 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.5 % |
| Riboflavin | 9.2 % |
| Selenium | 13.0 % |
| Thiamin | 10.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana & blueberry muffins
View the full banana & blueberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana & blueberry muffins
68 calories of Flour, white, (0.15 cup)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Small Banana 6 inch, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
Calories per serving of banana & blueberry muffins
68 calories of Flour, white, (0.15 cup)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Small Banana 6 inch, (0.25 serving)
12 calories of Egg, fresh, whole, raw, (0.17 large)
6 calories of Blueberries, fresh, (0.08 cup)
5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)
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