Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 226.5
Total Fat 5.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 66.1 mg
Sodium 212.4 mg
Potassium 469.7 mg
Total Carbohydrate 28.0 g
Dietary Fiber 4.6 g
Sugars 4.7 g
Protein 17.4 g
Vitamin A 62.5 %
Vitamin B-12 5.1 %
Vitamin B-6 25.4 %
Vitamin C 15.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 4.2 %
Copper 5.7 %
Folate 11.3 %
Iron 8.4 %
Magnesium 13.7 %
Manganese 11.8 %
Niacin 38.6 %
Pantothenic Acid 9.8 %
Phosphorus 22.0 %
Riboflavin 10.6 %
Selenium 21.9 %
Thiamin 9.6 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Corn Soup with Hominy

View the full Chicken Corn Soup with Hominy Recipe & Instructions
Submitted by: NICOLES0305

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Corn Soup with Hominy

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)

45 calories of Hominy, (0.38 cup)

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Hard Boiled Egg, (0.17 large)

10 calories of Carrots, raw, (0.33 carrot (7-1/2"))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))

0 calories of Water, tap, (0.67 cup (8 fl oz))


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