Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.5 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 66.1 mg |
| Sodium | 212.4 mg |
| Potassium | 469.7 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 4.7 g |
| Protein | 17.4 g |
| Vitamin A | 62.5 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 25.4 % |
| Vitamin C | 15.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 4.2 % |
| Copper | 5.7 % |
| Folate | 11.3 % |
| Iron | 8.4 % |
| Magnesium | 13.7 % |
| Manganese | 11.8 % |
| Niacin | 38.6 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 22.0 % |
| Riboflavin | 10.6 % |
| Selenium | 21.9 % |
| Thiamin | 9.6 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Corn Soup with Hominy
View the full Chicken Corn Soup with Hominy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Corn Soup with Hominy
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
45 calories of Hominy, (0.38 cup)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Hard Boiled Egg, (0.17 large)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Chicken Corn Soup with Hominy
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
45 calories of Hominy, (0.38 cup)
20 calories of Olive Oil, (0.17 tbsp)
13 calories of Hard Boiled Egg, (0.17 large)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
0 calories of Water, tap, (0.67 cup (8 fl oz))
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