Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 209.3
Total Fat 5.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 225.0 mg
Potassium 356.8 mg
Total Carbohydrate 36.2 g
Dietary Fiber 6.6 g
Sugars 1.3 g
Protein 5.8 g
Vitamin A 81.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 59.2 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 4.8 %
Copper 9.4 %
Folate 11.4 %
Iron 11.2 %
Magnesium 7.2 %
Manganese 17.9 %
Niacin 4.2 %
Pantothenic Acid 3.3 %
Phosphorus 7.3 %
Riboflavin 10.1 %
Selenium 1.4 %
Thiamin 12.0 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Pasta Salad Vegan and Gluten Free

View the full Easy Pasta Salad Vegan and Gluten Free Recipe & Instructions
Submitted by: ALOHAKELI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Pasta Salad Vegan and Gluten Free

103 calories of Ancient Harvest Quinoa Pasta, (0.50 cup)

41 calories of Beans, red kidney, (0.19 cup)

30 calories of dressing lucini tuscan balsamic extra virgin, (0.50 tbsp)

17 calories of Avocados, California (Haas), (10 grams)

13 calories of kale, raw, (0.38 cup)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

0 calories of Lemon Juice, (0.04 lemon yields)


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