Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 366.7
Total Fat 12.0 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.0 g
Cholesterol 39.1 mg
Sodium 147.9 mg
Potassium 179.9 mg
Total Carbohydrate 43.2 g
Dietary Fiber 2.3 g
Sugars 1.1 g
Protein 22.3 g
Vitamin A 2.3 %
Vitamin B-12 4.5 %
Vitamin B-6 18.1 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 5.4 %
Copper 2.6 %
Folate 35.2 %
Iron 13.5 %
Magnesium 5.3 %
Manganese 2.9 %
Niacin 49.0 %
Pantothenic Acid 5.3 %
Phosphorus 15.1 %
Riboflavin 20.0 %
Selenium 17.0 %
Thiamin 29.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne with Chicken and Asparagus

View the full Penne with Chicken and Asparagus Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne with Chicken and Asparagus

200 calories of Barilla Pasta, Penne, (2 oz)

75 calories of Olive Oil, (0.63 tbsp)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

14 calories of Parmesan Cheese, grated, (0.03 cup)

3 calories of Asparagus, fresh, (0.88 spear, medium (5-1/4" to 7" long))

1 calories of Garlic powder, (0.13 tsp)

1 calories of Campbell's low sodium chicken broth, (0.06 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.