Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 133.6 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 816.5 mg |
Potassium | 140.4 mg |
Total Carbohydrate | 26.7 g |
Dietary Fiber | 8.1 g |
Sugars | 4.8 g |
Protein | 7.2 g |
Vitamin A | 7.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 42.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 7.3 % |
Copper | 1.9 % |
Folate | 3.7 % |
Iron | 13.8 % |
Magnesium | 1.8 % |
Manganese | 4.2 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.8 % |
Riboflavin | 1.3 % |
Selenium | 0.6 % |
Thiamin | 2.3 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kathy's Slow Cooker Mexican Soup
View the full Kathy's Slow Cooker Mexican Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kathy's Slow Cooker Mexican Soup
46 calories of Black Beans - canned - Kroger, (0.21 cup)
45 calories of Rosarita Black Bean Refried Beans, (0.25 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of rotel original diced tomatoe & green chilies, (0.21 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
Calories per serving of Kathy's Slow Cooker Mexican Soup
46 calories of Black Beans - canned - Kroger, (0.21 cup)
45 calories of Rosarita Black Bean Refried Beans, (0.25 cup)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of rotel original diced tomatoe & green chilies, (0.21 cup)
6 calories of Green Peppers (bell peppers), (0.17 cup, strips)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
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