Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.0
Total Fat 7.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 28.0 mg
Sodium 1,261.1 mg
Potassium 113.8 mg
Total Carbohydrate 29.0 g
Dietary Fiber 1.4 g
Sugars 2.6 g
Protein 21.5 g
Vitamin A 29.7 %
Vitamin B-12 5.1 %
Vitamin B-6 10.6 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 23.8 %
Copper 1.1 %
Folate 1.3 %
Iron 8.6 %
Magnesium 3.9 %
Manganese 0.4 %
Niacin 20.0 %
Pantothenic Acid 3.6 %
Phosphorus 24.0 %
Riboflavin 6.5 %
Selenium 16.3 %
Thiamin 1.9 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Chicken Enchiladas

View the full Low Fat Chicken Enchiladas Recipe & Instructions
Submitted by: CD3101740

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Chicken Enchiladas

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

61 calories of Cheddar or Colby Cheese, Low Fat, (0.31 cup, shredded)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

20 calories of La Victoria Enchilada Sauce, (0.25 cup)

10 calories of Hannaford Beef Gravy, (0.13 cup)


No nutrition or calorie comments found.