Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 184.2 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 4.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 6.2 mg |
Sodium | 17.5 mg |
Potassium | 36.6 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 2.3 g |
Sugars | 18.9 g |
Protein | 2.7 g |
Vitamin A | 1.7 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 1.2 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 3.0 % |
Magnesium | 0.1 % |
Manganese | 0.5 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.1 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 0.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy homemade granola bars
View the full Healthy homemade granola bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy homemade granola bars
39 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.13 cup)
37 calories of Acme Shredded Coconut (2 TBSP), (0.53 serving)
31 calories of Honey, (0.03 cup)
23 calories of Almonds - sliced, (0.53 tbsp)
20 calories of Butter, unsalted, (0.20 tbsp)
19 calories of Baker's Corner Pure Light Brown Sugar, (1.27 tsp)
9 calories of Hershey's Special Dark Chocolate Chips, (0.13 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
Calories per serving of Healthy homemade granola bars
39 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.13 cup)
37 calories of Acme Shredded Coconut (2 TBSP), (0.53 serving)
31 calories of Honey, (0.03 cup)
23 calories of Almonds - sliced, (0.53 tbsp)
20 calories of Butter, unsalted, (0.20 tbsp)
19 calories of Baker's Corner Pure Light Brown Sugar, (1.27 tsp)
9 calories of Hershey's Special Dark Chocolate Chips, (0.13 tbsp)
1 calories of Vanilla Extract, (0.10 tsp)
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