Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 317.3
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 38.5 mg
Potassium 1,252.2 mg
Total Carbohydrate 79.1 g
Dietary Fiber 10.2 g
Sugars 43.4 g
Protein 4.1 g
Vitamin A 456.2 %
Vitamin B-12 0.0 %
Vitamin B-6 84.5 %
Vitamin C 57.4 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 5.2 %
Copper 16.9 %
Folate 14.2 %
Iron 8.3 %
Magnesium 22.9 %
Manganese 34.3 %
Niacin 11.6 %
Pantothenic Acid 10.3 %
Phosphorus 11.0 %
Riboflavin 20.3 %
Selenium 4.8 %
Thiamin 16.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Juice, Banana, Blueberry Smoothie

View the full Carrot Juice, Banana, Blueberry Smoothie Recipe & Instructions
Submitted by: KUGUITARGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Juice, Banana, Blueberry Smoothie

211 calories of Banana, fresh, (2 medium (7" to 7-7/8" long))

59 calories of Blueberries, frozen (unsweetened), (0.75 cup, unthawed)

47 calories of Carrot juice, canned, (0.50 cup)


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