Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 421.5
Total Fat 9.8 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.9 g
Cholesterol 61.2 mg
Sodium 437.5 mg
Potassium 770.1 mg
Total Carbohydrate 39.0 g
Dietary Fiber 4.9 g
Sugars 4.0 g
Protein 37.5 g
Vitamin A 5.1 %
Vitamin B-12 43.4 %
Vitamin B-6 19.2 %
Vitamin C 25.3 %
Vitamin D 0.3 %
Vitamin E 10.2 %
Calcium 14.5 %
Copper 8.7 %
Folate 38.7 %
Iron 21.1 %
Magnesium 27.6 %
Manganese 22.9 %
Niacin 24.8 %
Pantothenic Acid 4.3 %
Phosphorus 40.1 %
Riboflavin 20.7 %
Selenium 54.8 %
Thiamin 31.0 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bay Scallops & Tomatoes with Angel Hair

View the full Bay Scallops & Tomatoes with Angel Hair Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bay Scallops & Tomatoes with Angel Hair

158 calories of Barilla Plus Angel Hair (uncooked), (1.50 oz)

150 calories of Scallops, raw, (6 oz)

41 calories of Extra Virgin Olive Oil, (0.34 tbsp)

27 calories of White Wine, (1.34 fl oz)

17 calories of Butter, salted, (0.17 tbsp)

16 calories of Canned Tomatoes, (0.50 can)

10 calories of Noodles, Shiratake tofu, 4oz, (0.50 serving)

4 calories of Garlic, (1 clove)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)


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