Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 421.5 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 61.2 mg |
Sodium | 437.5 mg |
Potassium | 770.1 mg |
Total Carbohydrate | 39.0 g |
Dietary Fiber | 4.9 g |
Sugars | 4.0 g |
Protein | 37.5 g |
Vitamin A | 5.1 % | Vitamin B-12 | 43.4 % |
---|---|
Vitamin B-6 | 19.2 % |
Vitamin C | 25.3 % |
Vitamin D | 0.3 % |
Vitamin E | 10.2 % |
Calcium | 14.5 % |
Copper | 8.7 % |
Folate | 38.7 % |
Iron | 21.1 % |
Magnesium | 27.6 % |
Manganese | 22.9 % |
Niacin | 24.8 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 40.1 % |
Riboflavin | 20.7 % |
Selenium | 54.8 % |
Thiamin | 31.0 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bay Scallops & Tomatoes with Angel Hair
View the full Bay Scallops & Tomatoes with Angel Hair Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bay Scallops & Tomatoes with Angel Hair
158 calories of Barilla Plus Angel Hair (uncooked), (1.50 oz)
150 calories of Scallops, raw, (6 oz)
41 calories of Extra Virgin Olive Oil, (0.34 tbsp)
27 calories of White Wine, (1.34 fl oz)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
10 calories of Noodles, Shiratake tofu, 4oz, (0.50 serving)
4 calories of Garlic, (1 clove)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
Calories per serving of Bay Scallops & Tomatoes with Angel Hair
158 calories of Barilla Plus Angel Hair (uncooked), (1.50 oz)
150 calories of Scallops, raw, (6 oz)
41 calories of Extra Virgin Olive Oil, (0.34 tbsp)
27 calories of White Wine, (1.34 fl oz)
17 calories of Butter, salted, (0.17 tbsp)
16 calories of Canned Tomatoes, (0.50 can)
10 calories of Noodles, Shiratake tofu, 4oz, (0.50 serving)
4 calories of Garlic, (1 clove)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
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