Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 304.5 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 443.1 mg |
Potassium | 478.3 mg |
Total Carbohydrate | 51.9 g |
Dietary Fiber | 3.0 g |
Sugars | 3.3 g |
Protein | 5.4 g |
Vitamin A | 53.8 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 54.1 % |
Vitamin D | 2.2 % |
Vitamin E | 8.0 % |
Calcium | 4.8 % |
Copper | 7.1 % |
Folate | 11.6 % |
Iron | 8.3 % |
Magnesium | 9.0 % |
Manganese | 16.8 % |
Niacin | 6.0 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 7.3 % |
Riboflavin | 7.5 % |
Selenium | 3.9 % |
Thiamin | 6.3 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Green Curry
View the full Vegetable Green Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Green Curry
160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)
40 calories of A Taste of Thai Coconut Milk (whole can), (0.33 serving)
22 calories of Chili Oil, (0.17 tbsp)
20 calories of Sunflower Oil, (0.17 tbsp)
19 calories of Shallots, (2.67 tbsp chopped)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
4 calories of Garlic, (0.83 cloves)
3 calories of Curry Paste, Green, (0.33 tbsp)
3 calories of Summer squash, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Lime Juice, (1 wedge yields)
1 calories of Fish Sauce, (3.33 mL)
0 calories of Basil, (0.67 tbsp)
0 calories of Lime, zest or peel from one, (0.17 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Vegetable Green Curry
160 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (1 serving)
40 calories of A Taste of Thai Coconut Milk (whole can), (0.33 serving)
22 calories of Chili Oil, (0.17 tbsp)
20 calories of Sunflower Oil, (0.17 tbsp)
19 calories of Shallots, (2.67 tbsp chopped)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
6 calories of Green Beans (snap), (0.17 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Broccoli, fresh, (0.17 cup, chopped or diced)
4 calories of Garlic, (0.83 cloves)
3 calories of Curry Paste, Green, (0.33 tbsp)
3 calories of Summer squash, (0.17 cup, sliced)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
2 calories of Scallions, raw, (0.33 medium (4-1/8" long))
1 calories of Lime Juice, (1 wedge yields)
1 calories of Fish Sauce, (3.33 mL)
0 calories of Basil, (0.67 tbsp)
0 calories of Lime, zest or peel from one, (0.17 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
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