Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.7 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 71.6 mg |
| Sodium | 77.1 mg |
| Potassium | 182.4 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 6.9 g |
| Protein | 10.6 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 13.5 % |
| Vitamin D | 7.5 % |
| Vitamin E | 4.8 % |
| Calcium | 14.5 % |
| Copper | 2.1 % |
| Folate | 5.4 % |
| Iron | 3.5 % |
| Magnesium | 3.8 % |
| Manganese | 26.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 13.0 % |
| Riboflavin | 11.4 % |
| Selenium | 8.3 % |
| Thiamin | 2.0 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Celebration pancakes (crepes)
View the full Celebration pancakes (crepes) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Celebration pancakes (crepes)
79 calories of Wholemeal Flour (Wholewheat), (25 gram(s))
39 calories of Ricotta Cheese, part skim milk, (1 oz)
28 calories of Walnut Half, 1 (one Walnut Half=14 cal, net carbs), (2 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Maple Syrup, (0.33 tbsp)
15 calories of Raspberries, (0.25 cup)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Sunflower Oil, (0.33 1tsp)
Calories per serving of Celebration pancakes (crepes)
79 calories of Wholemeal Flour (Wholewheat), (25 gram(s))
39 calories of Ricotta Cheese, part skim milk, (1 oz)
28 calories of Walnut Half, 1 (one Walnut Half=14 cal, net carbs), (2 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
17 calories of Maple Syrup, (0.33 tbsp)
15 calories of Raspberries, (0.25 cup)
14 calories of Milk, nonfat, (0.17 cup)
13 calories of Sunflower Oil, (0.33 1tsp)