Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 568.0
Total Fat 6.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 107.2 mg
Total Carbohydrate 113.0 g
Dietary Fiber 10.7 g
Sugars 2.0 g
Protein 18.0 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 36.1 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 21.4 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 20.1 %
Selenium 0.0 %
Thiamin 46.8 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Oat Cookies

View the full Low Calorie Oat Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Oat Cookies

300 calories of Oatmeal (plain), (1 cup dry)

268 calories of Organic All-Purpose White Flour, (0.67 cup)


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