Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 484.2
Total Fat 7.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 7.3 mg
Sodium 1,060.0 mg
Potassium 817.0 mg
Total Carbohydrate 80.8 g
Dietary Fiber 10.7 g
Sugars 3.1 g
Protein 24.4 g
Vitamin A 4.1 %
Vitamin B-12 2.8 %
Vitamin B-6 10.1 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 39.2 %
Copper 18.0 %
Folate 26.2 %
Iron 34.6 %
Magnesium 20.7 %
Manganese 38.3 %
Niacin 1.8 %
Pantothenic Acid 4.2 %
Phosphorus 30.2 %
Riboflavin 9.1 %
Selenium 11.0 %
Thiamin 11.0 %
Zinc 14.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in herb apple cheddar canollini wrap

View the full herb apple cheddar canollini wrap Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of herb apple cheddar canollini wrap

210 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1.50 serving)

153 calories of Beans, white, (0.50 cup)

60 calories of Cheddar or Colby Cheese, Low Fat, (2 cubic inch)

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

10 calories of Smart Beat Mayonnaise, (1 tbsp)

6 calories of Celery, raw, (0.30 cup, diced)

2 calories of Rosemary, dried, (0.50 tsp)

1 calories of Lemon Juice, (1 wedge yields)

1 calories of Sage, ground, (0.50 tsp)


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