Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 352.5
Total Fat 12.4 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 50.1 mg
Sodium 456.5 mg
Potassium 553.9 mg
Total Carbohydrate 38.3 g
Dietary Fiber 3.6 g
Sugars 4.3 g
Protein 22.7 g
Vitamin A 46.3 %
Vitamin B-12 5.6 %
Vitamin B-6 9.1 %
Vitamin C 34.0 %
Vitamin D 1.1 %
Vitamin E 8.0 %
Calcium 34.5 %
Copper 10.8 %
Folate 26.3 %
Iron 17.4 %
Magnesium 9.3 %
Manganese 15.1 %
Niacin 18.2 %
Pantothenic Acid 4.3 %
Phosphorus 16.0 %
Riboflavin 18.3 %
Selenium 8.0 %
Thiamin 25.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Shell Lasagne

View the full Cheesy Shell Lasagne Recipe & Instructions
Submitted by: LEGLAND95

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Shell Lasagne

141 calories of Pasta - Bow Tie (Creamette), 2 oz/1 cup, (0.67 cup)

67 calories of Provolone Cheese, (0.67 oz)

28 calories of Ground Beef 93% Lean, (0.67 oz)

27 calories of Turkey, Ground turkey, 93% lean, (0.67 oz)

26 calories of Sour Cream, reduced fat, (0.08 cup)

22 calories of Cheese - Mozzarella, Shredded, 2% (Kraft), (0.08 cup)

17 calories of Tomato Paste, (0.08 cup)

15 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.33 cup)

3 calories of Spinach, fresh, (0.04 package (10 oz))

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

1 calories of Garlic, (0.17 clove)

0 calories of Oregano, ground, (0.08 tsp)


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