Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 289.3
Total Fat 20.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 428.8 mg
Sodium 325.7 mg
Potassium 103.7 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.5 g
Sugars 1.6 g
Protein 19.1 g
Vitamin A 26.0 %
Vitamin B-12 54.3 %
Vitamin B-6 12.7 %
Vitamin C 2.3 %
Vitamin D 50.0 %
Vitamin E 65.5 %
Calcium 11.3 %
Copper 0.6 %
Folate 25.7 %
Iron 14.9 %
Magnesium 1.9 %
Manganese 3.8 %
Niacin 0.9 %
Pantothenic Acid 27.6 %
Phosphorus 25.9 %
Riboflavin 44.1 %
Selenium 0.6 %
Thiamin 7.0 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Egg Salad

View the full Easy Egg Salad Recipe & Instructions
Submitted by: ASTEINKE0814
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Egg Salad

150 calories of Eggland's Best Large Egg, (2.50 serving)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)

3 calories of Paprika, (0.13 tbsp)

2 calories of Parsley, dried, (0.50 tbsp)

0 calories of Celery Salt, (0.13 tbsp)


No nutrition or calorie comments found.