Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.1 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 676.1 mg |
| Potassium | 550.2 mg |
| Total Carbohydrate | 37.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 27.8 g |
| Protein | 24.5 g |
| Vitamin A | 70.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 161.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 10.6 % |
| Copper | 1.9 % |
| Folate | 24.5 % |
| Iron | 9.9 % |
| Magnesium | 3.9 % |
| Manganese | 7.6 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.5 % |
| Riboflavin | 2.8 % |
| Selenium | 1.1 % |
| Thiamin | 3.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinnyfabulous Chicken and Veggies Stir Fry
View the full Skinnyfabulous Chicken and Veggies Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinnyfabulous Chicken and Veggies Stir Fry
90 calories of chicken breasts- bone/skinless fosterfarms w/sat fat, (3 oz)
50 calories of Trade Joe's sweet chili sauce- 1 T, (2.50 tbsp)
39 calories of Extra Virgin olive oil w/ sat. fat- 1T, (0.33 tbsp)
35 calories of orange juice concentrate-1/4 cup, (0.08 cup)
25 calories of Broccoli Slaw, (3 oz)
18 calories of Cabbage, fresh, (1 cup, shredded)
10 calories of Snap peas, Mann's Sugar Snap peas (1serving = 1 cup or 85g), (21.25 gram(s))
8 calories of Scallions, raw, (0.25 cup, chopped)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.25 serving)
0 calories of rice vinegar-1 tablespoon, (0.25 tbsp)
Calories per serving of Skinnyfabulous Chicken and Veggies Stir Fry
90 calories of chicken breasts- bone/skinless fosterfarms w/sat fat, (3 oz)
50 calories of Trade Joe's sweet chili sauce- 1 T, (2.50 tbsp)
39 calories of Extra Virgin olive oil w/ sat. fat- 1T, (0.33 tbsp)
35 calories of orange juice concentrate-1/4 cup, (0.08 cup)
25 calories of Broccoli Slaw, (3 oz)
18 calories of Cabbage, fresh, (1 cup, shredded)
10 calories of Snap peas, Mann's Sugar Snap peas (1serving = 1 cup or 85g), (21.25 gram(s))
8 calories of Scallions, raw, (0.25 cup, chopped)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
5 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 small, 74 g), (0.25 serving)
0 calories of rice vinegar-1 tablespoon, (0.25 tbsp)
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