Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.5 | Total Fat | 5.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 13.8 mg |
| Sodium | 265.1 mg |
| Potassium | 207.9 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 6.5 g |
| Protein | 13.0 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 10.1 % |
| Vitamin C | 11.5 % |
| Vitamin D | 18.8 % |
| Vitamin E | 38.8 % |
| Calcium | 48.2 % |
| Copper | 11.1 % |
| Folate | 10.0 % |
| Iron | 14.2 % |
| Magnesium | 12.1 % |
| Manganese | 27.8 % |
| Niacin | 7.5 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 11.0 % |
| Riboflavin | 11.1 % |
| Selenium | 0.0 % |
| Thiamin | 7.5 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hazelnut-Cinnamon Smoothie
View the full Hazelnut-Cinnamon Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hazelnut-Cinnamon Smoothie
75 calories of EAS Complete Protein Nutrition Shake Mix (Vanilla), (0.50 serving)
45 calories of Cabot Greek Plain Low-Fat Yogurt, (0.25 cup)
20 calories of Coffee Creamer, International Delight Sugar Free (Hazelnut), (1 tbsp)
20 calories of Almond Breeze Almond Milk Reduced Sugar, (0.50 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Hazelnut-Cinnamon Smoothie
75 calories of EAS Complete Protein Nutrition Shake Mix (Vanilla), (0.50 serving)
45 calories of Cabot Greek Plain Low-Fat Yogurt, (0.25 cup)
20 calories of Coffee Creamer, International Delight Sugar Free (Hazelnut), (1 tbsp)
20 calories of Almond Breeze Almond Milk Reduced Sugar, (0.50 cup)
2 calories of Cinnamon, ground, (0.25 tsp)
Nutrition & Calorie Comments