Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 412.6 | Total Fat | 24.7 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 107.7 mg |
| Sodium | 106.1 mg |
| Potassium | 447.8 mg |
| Total Carbohydrate | 3.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 40.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 48.7 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.2 % |
| Copper | 5.0 % |
| Folate | 4.8 % |
| Iron | 16.6 % |
| Magnesium | 6.5 % |
| Manganese | 0.9 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 20.5 % |
| Riboflavin | 16.0 % |
| Selenium | 40.3 % |
| Thiamin | 4.5 % |
| Zinc | 44.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ABONDIGA SOUP
View the full ABONDIGA SOUP Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ABONDIGA SOUP
314 calories of Ground Beef (lean), (4 oz)
86 calories of Chicken/Tomato in Cr Ch & Chicken Broth, (0.25 cup)
13 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (0.38 cup)
Calories per serving of ABONDIGA SOUP
314 calories of Ground Beef (lean), (4 oz)
86 calories of Chicken/Tomato in Cr Ch & Chicken Broth, (0.25 cup)
13 calories of Great Value Deluxe Stir Fry Frozen Vegetable mix, (0.38 cup)
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