Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 182.6
Total Fat 3.1 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 99.6 mg
Potassium 500.8 mg
Total Carbohydrate 37.1 g
Dietary Fiber 4.9 g
Sugars 15.5 g
Protein 4.6 g
Vitamin A 62.4 %
Vitamin B-12 0.0 %
Vitamin B-6 22.6 %
Vitamin C 24.4 %
Vitamin D 12.5 %
Vitamin E 28.8 %
Calcium 25.9 %
Copper 6.5 %
Folate 17.7 %
Iron 12.7 %
Magnesium 12.9 %
Manganese 21.7 %
Niacin 2.9 %
Pantothenic Acid 2.0 %
Phosphorus 3.8 %
Riboflavin 8.4 %
Selenium 1.5 %
Thiamin 3.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Nut Bread Green Smoothie (no nuts)

View the full Banana Nut Bread Green Smoothie (no nuts) Recipe & Instructions
Submitted by: LIFEWITHTIFF
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Nut Bread Green Smoothie (no nuts)

75 calories of Oats, Quaker (1 cup dry oats), (0.25 cup)

61 calories of Banana, fresh, (0.50 large (8" to 8-7/8" long))

40 calories of Almond Breeze Almond Milk, Vanilla, (4 oz)

7 calories of Spinach, fresh, (1 cup)


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