Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 136.0 mg |
| Potassium | 1,258.4 mg |
| Total Carbohydrate | 59.1 g |
| Dietary Fiber | 9.4 g |
| Sugars | 11.1 g |
| Protein | 7.8 g |
| Vitamin A | 395.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.1 % |
| Vitamin C | 192.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 16.4 % |
| Copper | 16.4 % |
| Folate | 26.6 % |
| Iron | 14.5 % |
| Magnesium | 16.6 % |
| Manganese | 53.4 % |
| Niacin | 6.9 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 10.8 % |
| Riboflavin | 9.6 % |
| Selenium | 1.8 % |
| Thiamin | 10.8 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veggie fruit juice
View the full veggie fruit juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veggie fruit juice
74 calories of granny smith apple (med), (0.67 serving)
33 calories of kale, raw, (1 cup)
30 calories of carrot, 1 raw (7-8" long), (1 serving)
26 calories of 3 celery stalks juiced (= 1/2cup), (0.33 cup)
26 calories of Cucumber (with peel), (0.67 cucumber (8-1/4"))
23 calories of Beetroot, raw, 2in beet, 82g, (0.67 serving)
13 calories of Guavas, strawberry, fresh, (0.08 cup)
11 calories of Asparagus (9 pieces), (0.67 serving)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
6 calories of Pineapple, fresh, (0.08 cup, diced)
4 calories of Fresh Lemon Juice from 1 lemon, (0.33 serving)
3 calories of Ginger Root, (1.67 slices (1" dia))
Calories per serving of veggie fruit juice
74 calories of granny smith apple (med), (0.67 serving)
33 calories of kale, raw, (1 cup)
30 calories of carrot, 1 raw (7-8" long), (1 serving)
26 calories of 3 celery stalks juiced (= 1/2cup), (0.33 cup)
26 calories of Cucumber (with peel), (0.67 cucumber (8-1/4"))
23 calories of Beetroot, raw, 2in beet, 82g, (0.67 serving)
13 calories of Guavas, strawberry, fresh, (0.08 cup)
11 calories of Asparagus (9 pieces), (0.67 serving)
10 calories of 1 Med. Green Bell Pepper, (0.33 serving)
6 calories of Pineapple, fresh, (0.08 cup, diced)
4 calories of Fresh Lemon Juice from 1 lemon, (0.33 serving)
3 calories of Ginger Root, (1.67 slices (1" dia))