Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 374.4
Total Fat 24.9 g
Saturated Fat 8.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 7.4 g
Cholesterol 146.1 mg
Sodium 333.5 mg
Potassium 419.6 mg
Total Carbohydrate 2.6 g
Dietary Fiber 1.7 g
Sugars 0.9 g
Protein 32.4 g
Vitamin A 2.3 %
Vitamin B-12 30.8 %
Vitamin B-6 10.1 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 0.7 %
Calcium 4.4 %
Copper 2.7 %
Folate 2.5 %
Iron 13.8 %
Magnesium 3.4 %
Manganese 0.6 %
Niacin 17.0 %
Pantothenic Acid 2.8 %
Phosphorus 11.9 %
Riboflavin 11.0 %
Selenium 17.0 %
Thiamin 2.5 %
Zinc 20.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mickie Turkey Beef Flax Pepperoni MeatLoaf

View the full Mickie Turkey Beef Flax Pepperoni MeatLoaf Recipe & Instructions
Submitted by: MICKI03MA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mickie Turkey Beef Flax Pepperoni MeatLoaf

200 calories of Ground beef, lean, (2.67 oz)

113 calories of Jennie-O Lean Ground Turkey, (2.67 oz)

25 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.83 tbsp)

15 calories of Dairy - Great Value Fancy Shred Mozzarella Cheese, (0.06 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

7 calories of Hormel Pepperoni (15 Pepperoni), (0.05 serving)

4 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (0.83 serving)

0 calories of Mrs. Dash (R) Original Blend, (0.17 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.17 tsp)


No nutrition or calorie comments found.