Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 109.4 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 65.5 mg |
Potassium | 156.4 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 2.5 g |
Sugars | 5.2 g |
Protein | 3.7 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.2 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 1.3 % |
Copper | 2.2 % |
Folate | 0.8 % |
Iron | 5.0 % |
Magnesium | 9.6 % |
Manganese | 5.6 % |
Niacin | 6.7 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.5 % |
Riboflavin | 3.7 % |
Selenium | 0.0 % |
Thiamin | 8.4 % |
Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ezekiel Bread and Almond Butter
View the full Ezekiel Bread and Almond Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ezekiel Bread and Almond Butter
80 calories of Raisin Bread- Ezekiel Cinnamon Raisin Bread, (1 serving)
29 calories of Almond Butter, (0.30 tbsp)
Calories per serving of Ezekiel Bread and Almond Butter
80 calories of Raisin Bread- Ezekiel Cinnamon Raisin Bread, (1 serving)
29 calories of Almond Butter, (0.30 tbsp)