Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 273.1 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 4.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.3 mg |
| Sodium | 208.4 mg |
| Potassium | 247.3 mg |
| Total Carbohydrate | 48.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 24.4 g |
| Protein | 6.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 11.5 % |
| Vitamin D | 1.2 % |
| Vitamin E | 1.6 % |
| Calcium | 2.5 % |
| Copper | 7.7 % |
| Folate | 6.6 % |
| Iron | 3.4 % |
| Magnesium | 6.3 % |
| Manganese | 16.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 4.3 % |
| Riboflavin | 5.7 % |
| Selenium | 4.3 % |
| Thiamin | 6.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread (w/ Whole Wheat Flour)
View the full Banana Bread (w/ Whole Wheat Flour) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread (w/ Whole Wheat Flour)
39 calories of Walnuts, (0.05 cup, chopped)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
14 calories of Flour, white, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
14 calories of Bummel and Brown Spread, (0.30 tbsp)
14 calories of Bummel and Brown Spread, (0.30 tbsp)
10 calories of Mott's Applesauce, Cinnamon, (11.30 grams)
10 calories of Mott's Applesauce, Cinnamon, (11.30 grams)
3 calories of Egg white, large, (0.20 serving)
3 calories of Egg white, large, (0.20 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Skim Milk, (0.03 cup)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Banana Bread (w/ Whole Wheat Flour)
39 calories of Walnuts, (0.05 cup, chopped)
32 calories of Whole Wheat Flour, (0.08 cup)
32 calories of Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
23 calories of Granulated Sugar, (0.03 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
14 calories of Flour, white, (0.03 cup)
14 calories of Flour, white, (0.03 cup)
14 calories of Bummel and Brown Spread, (0.30 tbsp)
14 calories of Bummel and Brown Spread, (0.30 tbsp)
10 calories of Mott's Applesauce, Cinnamon, (11.30 grams)
10 calories of Mott's Applesauce, Cinnamon, (11.30 grams)
3 calories of Egg white, large, (0.20 serving)
3 calories of Egg white, large, (0.20 serving)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Skim Milk, (0.03 cup)
0 calories of Baking Soda, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
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