Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.9 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 5.7 mg |
| Sodium | 49.6 mg |
| Potassium | 39.7 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.5 g |
| Protein | 5.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 6.8 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 12.8 % |
| Iron | 6.6 % |
| Magnesium | 1.2 % |
| Manganese | 1.8 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.4 % |
| Riboflavin | 7.1 % |
| Selenium | 15.9 % |
| Thiamin | 15.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Bow tie Pasta Salad high fat and low carb
View the full Tuna Bow tie Pasta Salad high fat and low carb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Bow tie Pasta Salad high fat and low carb
83 calories of Bowtie Pasta - Whole Wheat, (0.83 oz)
15 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.17 serving)
11 calories of Tuna, Canned in Water, drained, (0.08 can)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Dill weed, fresh, (0.83 sprigs)
Calories per serving of Tuna Bow tie Pasta Salad high fat and low carb
83 calories of Bowtie Pasta - Whole Wheat, (0.83 oz)
15 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.17 serving)
11 calories of Tuna, Canned in Water, drained, (0.08 can)
10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)
1 calories of Turmeric, ground, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Garlic, (0.08 tsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Dill weed, fresh, (0.83 sprigs)