Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 122.9
Total Fat 3.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.3 g
Cholesterol 5.7 mg
Sodium 49.6 mg
Potassium 39.7 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.1 g
Sugars 0.5 g
Protein 5.7 g
Vitamin A 2.5 %
Vitamin B-12 6.8 %
Vitamin B-6 3.2 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.4 %
Copper 0.5 %
Folate 12.8 %
Iron 6.6 %
Magnesium 1.2 %
Manganese 1.8 %
Niacin 15.6 %
Pantothenic Acid 0.3 %
Phosphorus 2.4 %
Riboflavin 7.1 %
Selenium 15.9 %
Thiamin 15.0 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Bow tie Pasta Salad high fat and low carb

View the full Tuna Bow tie Pasta Salad high fat and low carb Recipe & Instructions
Submitted by: YAFFBATYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Bow tie Pasta Salad high fat and low carb

83 calories of Bowtie Pasta - Whole Wheat, (0.83 oz)

15 calories of Hellmann's , Real Mayonnaise, 1 Tbsp, (0.17 serving)

11 calories of Tuna, Canned in Water, drained, (0.08 can)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)

1 calories of Turmeric, ground, (0.08 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Garlic, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Dill weed, fresh, (0.83 sprigs)


No nutrition or calorie comments found.