Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.4 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 188.7 mg |
| Sodium | 330.6 mg |
| Potassium | 74.7 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.3 g |
| Protein | 11.1 g |
| Vitamin A | 8.3 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.3 % |
| Vitamin E | 0.2 % |
| Calcium | 12.0 % |
| Copper | 0.2 % |
| Folate | 5.9 % |
| Iron | 6.1 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 16.1 % |
| Riboflavin | 12.0 % |
| Selenium | 2.8 % |
| Thiamin | 0.2 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon & Egg Muffin
View the full Bacon & Egg Muffin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon & Egg Muffin
63 calories of Egg, fresh, whole, raw, (1 medium)
57 calories of Cheddar Cheese, (0.50 oz)
35 calories of Kroger - Turkey Bacon - 1 Slice, (1 serving)
Calories per serving of Bacon & Egg Muffin
63 calories of Egg, fresh, whole, raw, (1 medium)
57 calories of Cheddar Cheese, (0.50 oz)
35 calories of Kroger - Turkey Bacon - 1 Slice, (1 serving)
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