Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.7 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 97.2 mg |
| Potassium | 210.1 mg |
| Total Carbohydrate | 21.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 11.9 g |
| Protein | 1.6 g |
| Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 68.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 2.5 % |
| Copper | 3.1 % |
| Folate | 2.7 % |
| Iron | 4.9 % |
| Magnesium | 4.3 % |
| Manganese | 6.1 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 3.5 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WFPB Green Smoothie 01
View the full WFPB Green Smoothie 01 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WFPB Green Smoothie 01
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
25 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.25 cup)
23 calories of Dream Blends Coconut and Almond "milk" per 1 cup, (0.50 serving)
5 calories of Baby Spinach (raw), (0.50 cup)
1 calories of Pumpkin Pie spice, (0.13 tsp)
Calories per serving of WFPB Green Smoothie 01
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
25 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.25 cup)
23 calories of Dream Blends Coconut and Almond "milk" per 1 cup, (0.50 serving)
5 calories of Baby Spinach (raw), (0.50 cup)
1 calories of Pumpkin Pie spice, (0.13 tsp)
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