Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 96.2
Total Fat 4.3 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 45.7 mg
Potassium 101.9 mg
Total Carbohydrate 11.0 g
Dietary Fiber 2.3 g
Sugars 8.0 g
Protein 2.2 g
Vitamin A 38.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 73.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 5.8 %
Copper 1.4 %
Folate 2.3 %
Iron 10.9 %
Magnesium 1.6 %
Manganese 5.8 %
Niacin 1.3 %
Pantothenic Acid 0.9 %
Phosphorus 1.2 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MY Tomato n Veggie Sauce from whole Tomatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MY Tomato n Veggie Sauce from whole Tomatoes

36 calories of Kirkland Olive Oil 1 TBSP 15ml, (0.30 tbsp)

29 calories of Nina Italian Peeled Tomatoes 1/2 cup 122g, (0.60 cup)

10 calories of Red Wine, (0.40 fl oz)

8 calories of Organic Tomato Paste, (0.50 tbsp)

4 calories of Carrots - Organic Greenwise 78g, (10 gram(s))

3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Green Peppers (bell peppers), (0.05 cup, strips)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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