Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 464.5
Total Fat 36.6 g
Saturated Fat 6.4 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 3.3 g
Cholesterol 130.8 mg
Sodium 1,018.5 mg
Potassium 288.5 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.8 g
Sugars 2.0 g
Protein 17.3 g
Vitamin A 3.6 %
Vitamin B-12 4.0 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 7.7 %
Calcium 1.7 %
Copper 0.3 %
Folate 2.5 %
Iron 1.9 %
Magnesium 0.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 1.1 %
Phosphorus 4.4 %
Riboflavin 3.9 %
Selenium 0.8 %
Thiamin 0.3 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Secrets Crab Cake

View the full Secrets Crab Cake Recipe & Instructions
Submitted by: REENIE96
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Secrets Crab Cake

240 calories of Mayonnaise, regular (mayo), (2.67 tbsp)

134 calories of Townhouse Original Club Crackers-5crackers, (1.67 serving)

66 calories of Blue Crab Lump Meat, (2.67 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)

1 calories of bell pepper, red sweet edible portions only, (0.67 tbsp)

0 calories of McCormick Old Bay Seasoning, (0.50 tsp)


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