Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.5 | Total Fat | 36.6 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 130.8 mg |
| Sodium | 1,018.5 mg |
| Potassium | 288.5 mg |
| Total Carbohydrate | 17.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.0 g |
| Protein | 17.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.3 % |
| Vitamin E | 7.7 % |
| Calcium | 1.7 % |
| Copper | 0.3 % |
| Folate | 2.5 % |
| Iron | 1.9 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.4 % |
| Riboflavin | 3.9 % |
| Selenium | 0.8 % |
| Thiamin | 0.3 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Secrets Crab Cake
View the full Secrets Crab Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Secrets Crab Cake
240 calories of Mayonnaise, regular (mayo), (2.67 tbsp)
134 calories of Townhouse Original Club Crackers-5crackers, (1.67 serving)
66 calories of Blue Crab Lump Meat, (2.67 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of bell pepper, red sweet edible portions only, (0.67 tbsp)
0 calories of McCormick Old Bay Seasoning, (0.50 tsp)
Calories per serving of Secrets Crab Cake
240 calories of Mayonnaise, regular (mayo), (2.67 tbsp)
134 calories of Townhouse Original Club Crackers-5crackers, (1.67 serving)
66 calories of Blue Crab Lump Meat, (2.67 oz)
24 calories of Egg, fresh, whole, raw, (0.33 large)
1 calories of bell pepper, red sweet edible portions only, (0.67 tbsp)
0 calories of McCormick Old Bay Seasoning, (0.50 tsp)
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