Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.5 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 8.0 mg |
| Sodium | 120.2 mg |
| Potassium | 13.4 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 11.0 g |
| Protein | 9.3 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 4.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.2 % |
| Copper | 0.9 % |
| Folate | 5.7 % |
| Iron | 3.2 % |
| Magnesium | 0.7 % |
| Manganese | 4.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.4 % |
| Riboflavin | 3.7 % |
| Selenium | 6.1 % |
| Thiamin | 6.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gravy for Breakfast - low fat
View the full Gravy for Breakfast - low fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gravy for Breakfast - low fat
80 calories of milk, Kroger Skim Milk fat free, (1 cup)
46 calories of Flour, white, (0.10 cup)
39 calories of Bacon Grease Dripping (for seasoning), (1 tbsp)
Calories per serving of Gravy for Breakfast - low fat
80 calories of milk, Kroger Skim Milk fat free, (1 cup)
46 calories of Flour, white, (0.10 cup)
39 calories of Bacon Grease Dripping (for seasoning), (1 tbsp)