Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 194.9 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 215.7 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 5.8 g |
| Protein | 7.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.9 % |
| Calcium | 6.6 % |
| Copper | 13.9 % |
| Folate | 5.4 % |
| Iron | 12.8 % |
| Magnesium | 32.6 % |
| Manganese | 31.0 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 20.5 % |
| Riboflavin | 12.9 % |
| Selenium | 1.8 % |
| Thiamin | 10.8 % |
| Zinc | 12.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond-Hemp Milk
View the full Almond-Hemp Milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond-Hemp Milk
139 calories of Almonds, (0.17 cup, whole)
38 calories of Hemp Hearts- raw shelled hemp seeds, (0.67 tbsp)
20 calories of Dates, (0.04 cup, pitted, chopped)
Calories per serving of Almond-Hemp Milk
139 calories of Almonds, (0.17 cup, whole)
38 calories of Hemp Hearts- raw shelled hemp seeds, (0.67 tbsp)
20 calories of Dates, (0.04 cup, pitted, chopped)
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